Immune System Paper Extract
Came across this interesting section on the immune system, enjoy! The Immune System and the Brain: Research Findings Recent studies have...
Aaron Beck CBT
Depression. A dancer, having been accepted into a prestigious school after years of devotion and dedication, no longer feels the desire...
Terence Watts Hypnotherapy
I was revisiting Terence Watts' book 'Advanced Hypnotherapy and Hypnoanalysis', and came across his short section regarding the childhood...
NLP Collapse Anchor in Hypnotherapy
Today we are going to have a look at a highly effective technique which has its origins in NLP although is used frequently during...
Loss Fear Anger Depression
Sheffield Hypnotherapy The sense of loss is what links fear, anger and depression. This can be loss in a material sense or in a more...
Posture for Anxiety / Confidence - Hypnotherapy Suggestion
Sheffield Hypnotherapy Its helpful for post hypnotic suggestions to be anchored into an action the individual can perform outside the...
Anxiety Bio-psychology
Sheffield Hypnotherapy Anxiety is such a common problem these days, there is a danger for issues which are common or constant to become...
NLP Swish Technique
The NLP 'swish' technique is used to replace negative visualisations and expectations in specific situations such as public speaking with...
Hypnotic Anchor Overview
Sheffield Hypnotherapy One of the more commonly used hypnotic methods is the anchor. The idea is to attach the emotion of a memory to a...
